Day 71 (Week 11)

Chest, Shoulders and Triceps

Day 44 (Week 7)

Chest, Shoulders and Triceps
This stuff is getting a little easier. Small gains.

Day 39 (Week 6)

Chest, Shoulders and Triceps
My replacement disk came in today so I was able to stay on my workout schedule. I was doing all push-ups to failure so by the end of the hour I couldn’t hold myself up. I started late tonight so I am skipping Ab Ripper X. Ate some grilled salmon, rice and [...]