 | goldfishcracker on Day 75 (Week 11) |
 | Peggy on Day 75 (Week 11) |
| goldfishcracker on Day 74 (Week 11) |
 | Success Warrior on Day 74 (Week 11) |
| Success Warrior on Snapped a pic… |
Kenpo X
Another sweat-a-thon. I stepped up on the scales and I weigh the same as I did 53 days ago and that’s good. I’m not interested in gaining or losing any weight, just move it around a bit. The ole “love handles” are going away and I’m gaining size in the arms and pecs.
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
Kenpo
Good workout.
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
Kenpo X
Enough said.
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
Kenpo X
I think I sweated out every ounce of fluid in my body. I gave it my all.
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
Kenpo X
I really worked up a sweat today. After the workout I was still pumped so I went for a light run. I’m ready for my off day tomorrow.
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
Kenpo X
This felt really good today. I pushed it and my sore legs from yesterday feel better. I cut the workout 10 minutes short and went for a jog in the neighborhood. Whew, I’m gonna sleep good tonight.
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
Kenpo X
If you’re looking for a cardio workout in the P90X series, this is the one. A dozen years of martial arts prepared me for this one. It felt good to work through this routine, very familiar. Don’t get me wrong, I need some improvement on my endurance since it’s been awhile but it feels [...]
Filed under: personal fitness | Tagged: Kenpo X | Leave a Comment »
