Injured..
I’ve thrown my back out somehow but not by doing anything in particular.
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Day 73 (Week 11)
Posted on June 23, 2008 by goldfishcracker
Day 72 (Week 11)
Posted on June 22, 2008 by goldfishcracker
Plyometrics
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Day 71 (Week 11)
Posted on June 21, 2008 by goldfishcracker
Chest, Shoulders and Triceps
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Day 70 (Week 10)
Posted on June 20, 2008 by goldfishcracker
Off
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Day 69 (Week 10)
Posted on June 19, 2008 by goldfishcracker
Kenpo
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Day 68 (Week 10)
Posted on June 18, 2008 by goldfishcracker
Legs and Back, Ab Ripper X
Well today is my first workout in a week. Work and a trip out of town has been the cause. As a result I’m sorry to say that my diet has gone south as well. I’m definitely paying the price in today’s workout. I haven’t slipped alot in my progress [...]
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Day 67 (Week 10)
Posted on June 11, 2008 by goldfishcracker
Back and Bicep, Skipped Ab Ripper X
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Day 66 (Week 10)
Posted on June 10, 2008 by goldfishcracker
Plyometric
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Day 65 (Week 10)
Posted on June 7, 2008 by goldfishcracker
Chest, Shoulder and Tricep, Ab Ripper X
Another one under my belt.
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Day 64 (Week 10)
Posted on June 6, 2008 by goldfishcracker
Kenpo
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